Sense & Presence Workshop

About the workshop

Through a blend of guided movement, meditation, and journaling, this workshop invites you to explore the bridge between the physical, emotional, and spiritual aspects of yourself. It’s an opportunity to sense into your body, awaken intuition, and cultivate a greater awareness of how your practice extends into all areas of life.Whether you’re looking to deepen your current practice or discover new insights about yourself, this workshop provides a supportive space for self-exploration and growth.

About Adriana and Krystsina

Our workshop is led by Adriana and Krystsina, two dedicated yoga instructors, curious minds, and lovers of life. With a wealth of knowledge and compassion in their teaching, they approach each session with the belief that true presence and an embodied practice are accessible to everyone. Together, they offer a unique blend of experience and warmth, creating an inclusive space where each participant can feel empowered to explore their practice and connect more fully with themselves.

Host or Publisher lululemon athletica