Senior Strong/Core Strength!
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Do you find your lower back hurting after standing/walking for awhile?
Do you sit at a desk all day and feel hunched over?
Our original class was called Senior Strong! and is made up of exercises recommended to strengthen the core muscles for seniors. Pam realized that this applies to more than just seniors and changed it to Core Strength! for everyone!
We're starting with our morning session and will soon be adding an evening session for the benefit of those who work.
The class includes seated, standing and floor/mat work.
Class is just $10
Do you sit at a desk all day and feel hunched over?
Our original class was called Senior Strong! and is made up of exercises recommended to strengthen the core muscles for seniors. Pam realized that this applies to more than just seniors and changed it to Core Strength! for everyone!
We're starting with our morning session and will soon be adding an evening session for the benefit of those who work.
The class includes seated, standing and floor/mat work.
Class is just $10
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Where is it happening?
3390 N State, Suite C, Davison, MI, United States, Michigan 48423
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherOhm-Zone
