Senior Cafe: Smart Meal Planning with a Dietitian

It can be challenging to be motivated to cook for two or just you, especially when you're trying to follow a special diet or stick to a budget. Join us to learn simple, healthy meal prep strategies designed for smaller households. Discover how to incorporate nutritious foods into your routine while keeping both your menu and your budget on track! This program is for any adult interested in the topic!
Picture: Meal plan chart with healthy food in dishes.