Selfcare for the Holiday Season Yoga Workshop

Schedule

Sun Nov 09 2025 at 02:00 pm to 04:00 pm

UTC-08:00

Location

Jiaren Yoga Studio | Santa Clara, CA

Advertisement
Prioritize well-being & release tension, learn breathwork techniques, reduce anxiety, improve sleep, boost mood, & cultivate mindfulness!
About this Event

The holidays can be a magical time, but also a whirlwind of work deadlines, social gatherings, family commitments, and gift-giving. 

This workshop offers a valuable opportunity to prioritize your well-being.  We'll explore gentle yoga poses to release tension, learn calming breathwork techniques to soothe the nervous system, reduce anxiety, improve sleep, boost mood, and cultivate mindfulness to anchor ourselves in the present moment. 

This workshop will provide you with practical tools to navigate the holiday season with grace and ease.  No prior yoga experience is necessary – just an open heart and a willingness to relax!

In this workshop, you will:

  • Learn simple yoga poses to release tension and relax
  • Discover calming breathwork techniques to soothe the mind and reduce stress.
  • Practice mindfulness exercises to stay present and cultivate inner peace.
  • Receive valuable tips for managing holiday stress and prioritizing self-care.
  • Enjoy a sense of community and connect with others seeking relaxation and well-being.
Advertisement

Where is it happening?

Jiaren Yoga Studio, 1171 Homestead Road, Santa Clara, United States

Event Location & Nearby Stays:

Tickets

USD 55.20

Jiaren Yoga Studio

Host or Publisher Jiaren Yoga Studio

It's more fun with friends. Share with friends

Discover More Events in Santa Clara

Week 10 Bus trip to 49ers vs Rams
Sun, 09 Nov at 07:00 am Week 10 Bus trip to 49ers vs Rams

Levi's Stadium

TRIPS-ADVENTURES
Los Angeles Rams at San Francisco 49ers Tickets
Sun, 09 Nov at 01:25 pm Los Angeles Rams at San Francisco 49ers Tickets

Levi's Stadium

Los Angeles Rams at San Francisco 49ers at Levi's Stadium
Sun, 09 Nov Los Angeles Rams at San Francisco 49ers at Levi's Stadium

Levi's Stadium

TRIPS-ADVENTURES
Parking Los Angeles Rams at San Francisco 49ers
Sun, 09 Nov at 09:25 pm Parking Los Angeles Rams at San Francisco 49ers

Levi's Stadium

CALENDAR
Santa Clara Job Fair - Santa Clara Career Fair
Mon, 17 Nov at 11:00 am Santa Clara Job Fair - Santa Clara Career Fair

Santa Clara

JOB-FAIRS VIRTUAL-RUN
PARKING: San Francisco 49ers vs. Carolina Panthers
Sun, 23 Nov at 04:00 pm PARKING: San Francisco 49ers vs. Carolina Panthers

Levi's Stadium Parking Lots

CONTESTS TRIPS-ADVENTURES
San Francisco 49ers vs. Carolina Panthers
Sun, 23 Nov at 04:00 pm San Francisco 49ers vs. Carolina Panthers

Levi's Stadium

TRIPS-ADVENTURES
Startups Mentorship Program
Fri, 18 Sep at 09:00 am Startups Mentorship Program

Santa Clara

BUSINESS WORKSHOPS
Latte Art Class in Jiaren Cafe
Sun, 27 Jun at 04:00 pm Latte Art Class in Jiaren Cafe

Jiaren Cafe

WORKSHOPS ART
Brave Workshop with Heather Ding
Sun, 07 Aug at 10:00 am Brave Workshop with Heather Ding

Jiaren Yoga Studio

HEALTH-WELLNESS WORKSHOPS
Sushi Making Class & Saturday Brunch, San Jose\/Santa Clara
Sat, 14 Jan at 12:00 pm Sushi Making Class & Saturday Brunch, San Jose/Santa Clara

Ferguson

WORKSHOPS BRUNCH
How to Coach through Grief & Loss - Santa Clara
Wed, 20 Sep at 08:30 am How to Coach through Grief & Loss - Santa Clara

Santa Clara

WORKSHOPS VIRTUAL
Full Body Yoga Flow with Instructor Sneha Challa
Wed, 22 Nov at 10:00 am Full Body Yoga Flow with Instructor Sneha Challa

Jiaren Yoga Studio

HEALTH-WELLNESS MEDITATION
Monet's Water Lilies and Impressionism Workshop
Sat, 25 Nov at 03:00 pm Monet's Water Lilies and Impressionism Workshop

Jiaren Cafe

ART WORKSHOPS
Hand-Building Pottery Workshop
Tue, 05 Dec at 07:30 pm Hand-Building Pottery Workshop

Jiaren Cafe

WORKSHOPS ART
Mosaic Art  Workshop: Be creative with Mosaic Magic
Sat, 27 Jan at 03:00 pm Mosaic Art Workshop: Be creative with Mosaic Magic

Jiaren Cafe

WORKSHOPS ART
Themed Cookie Decoration Workshop with Melanie!
Sat, 03 Feb at 11:00 am Themed Cookie Decoration Workshop with Melanie!

Jiaren Cafe

WORKSHOPS ART
Aligning Passion with Profession:  Your Soul's Journey - Santa Clara
Thu, 29 Feb at 08:00 am Aligning Passion with Profession: Your Soul's Journey - Santa Clara

Santa Clara, CA

WORKSHOPS BUSINESS
Beginner Friendly Procreate Digital Arts Class with Jasmine (Kids\/Parents)
Mon, 11 Mar at 07:30 pm Beginner Friendly Procreate Digital Arts Class with Jasmine (Kids/Parents)

Jiaren Cafe

ART WORKSHOPS

What's Happening Next in Santa Clara?

Discover Santa Clara Events