Self Worth: Overcoming Low Self-Esteem

Join modelme for an empowering workshop to help you understand the root of what causes low self-esteem, leaving you with practical tools to help you manage your mind better, build authentic confidence, and understand your true value.

This workshop will help you start to rebuild your self esteem and help you create a roadmap for confidence in yourself and to see yourself as you truly are; at modelme we believe you were made to shine.

We will also have a special activity where you can pick up your own affirmation cards!

How will you be impacted? Here’s what we will explore:

• Understanding self doubt
• Dealing with failure
• Where does our lack of self worth come from?
• The impact of friendships and relationships on your self esteem
• Why are we so hard on ourselves?

About Simone Meyer:

Qualified Counsellor, wellbeing consultant and trainer.

Simone Meyer is a Qualified Counsellor, wellbeing consultant and trainer. She currently works as a Wellbeing Trainer and Product Marketing Lead at Plumm, and is passionate about creating a welcoming space for individuals to feel seen, heard and understood. She loves facilitating Mental Health and HR Trainings/Workshops, and writes content that empowers, inspires and motivates others to take ownership of their mental health journeys and encourages others to do the same.

Simone is a qualified Counsellor and Trainer with a degree in Psychology and a postgrad in Psychological Counselling, and alongside her day job, counsels and coaches individuals and couples.

modelme is a well-being business, focused on helping you model your true authentic self. We take a holistic approach; focusing on the heart, mind, and body.

Sign up to our “Be the Light” course: www.modelmemission.com

Modelme is a well-being business, on a mission to help you model the most authentic you.

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