Self Regulation: The Vagus Nerve w/ Diane Saccone

Schedule

Sun Jun 14 2026 at 10:00 am to 01:00 pm

UTC-04:00

Location

8 Brookdale Rd, Asheville, NC, United States, North Carolina 28804 | Asheville, NC

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Chronic stress, trauma and today’s fast pace can take a toll on the body that increases the risk of chronic disease later in life. This workshop will help you improve your health and balance your body and mind using tools of mindfulness and conscious breathing, along with lecture and a calming practice.
Learn more here: https://ashevillecommunityyoga.org/event/self-regulation-the-vagus-nerve-w-diane-saccone-2/
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Where is it happening?

8 Brookdale Rd, Asheville, NC, United States, North Carolina 28804

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