Self Myofascial Release (SMR) with Donna Dowson
Schedule
Sat Mar 07 2026 at 09:30 am to 11:30 am
UTC-05:00Location
817 N Howe St #4, Southport, NC | Southport, NC
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Saturday, March 7th
9:30 - 11:30 am
$111 (includes $78 RAD Helix + Roller)
Release Tension • Restore Mobility • Reset Your Nervous System
Featuring RAD Helix + RAD Rod (yours to take home!)
If your body has been whispering (or screaming) for relief… this workshop is your reset.
Join Donna for a hands-on Self Myofascial Release (SMR) experience designed to melt tension, improve mobility, and help you reconnect to your body from the inside out. Using high-quality RAD Roller tools, you’ll learn simple, effective techniques you can use anytime, anywhere — to feel better in minutes.
🎁 Included in your registration: A RAD Helix + RAD Rod (a $78 value)
You’ll use them during the workshop and take them home to continue your healing journey.
During this 2-hour session, you’ll learn how to:
✔ Release tight muscles and fascia
✔ Improve posture and natural mobility
✔ Reduce pain and stiffness
✔ Support your nervous system and stress response
✔ Feel grounded, spacious, and more connected to your own intuitive movement
You’ll also get to try additional RAD tools with the option to order your favorites at a special attendee discount.
Walk in feeling tight and tired… walk out feeling lighter, looser, and fully in your body.
Limited spots to keep the experience intentional and personalized. (15)
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Where is it happening?
817 N Howe St #4, Southport, NC, United StatesEvent Location & Nearby Stays:
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