Self Love Workshop Series

Join us for a heartwarming journey of self-discovery and empowerment in our 6-part Self Love Workshop Series! Explore 18 transformative topics across six engaging workshops, all designed to help you embrace self-love and unlock the best version of yourself. Each workshop features inspiring guest speakers, reflective exercises, uplifting mini podcast-style interviews, and delightful food and refreshments. Don't miss this invigorating series – it's time to prioritize your self-love and embrace positive transformation!
Host and Founder- Amber Beaugard

Amber Beaugard is the CEO and founder of RediscoverU and the Rediscover Campaign, a transformative journey of self-love. As a professional photographer, she sought to utilize her gift to make a positive impact on the world. Through her work, she captures and highlights women on their personal path of self-love and transformation using photography, video, and self-love workshops. Amber has developed a captivating 6-session self-love workshop series that brings women together to provide tools, resources, and practices aimed at helping individuals become the best version of themselves. Her in-person series promises to be a truly enriching experience that you won't want to miss.
TOPICS WE WILL COVER

Workshop 1:

Guest Speaker - Casandra Ramble

A first generation business owner, on a mission to empower women to take control of their lives and pursue their passions with confidence. She is an ordained minister, wife, mother of 4 and owns multiple businesses. Native to Trenton, NJ and current resident of Los Angeles, CA. Worked in business development, marketing and communication for 10 years.

• Self-love
• Self-compassion
• Self-care

Workshop 2:

Guest Speaker - Ebony

Ebony Wilson, LCSW, founded Ebonys Safe Space LLC in 2022. Ebony was raised in the Antelope Valley community, located in the high desert of Southern California. Like many other adolescents within the community, Ebony experienced various traumatic experiences, participated in unlawful behaviors, and indulged in underage marijuana and alcohol abuse. With the support of mentors, spiritual leaders, family, and her own self-will Ebony found purpose in her life. Upon graduating high school, she began her career as a para educator working in juvenile lockdown facilities throughout Los Angeles County. That is where she found her passion for social work and social justice. Witnessing firsthand the impact of trauma, broken family units, and oppressive systems on recidivism rates (kids going back and forth to J*il), Ebony realized her purpose was to support the kids and families outside of the camp gates. She went along to obtain her Associate of Liberal Arts degree with an emphasis in Social and Behavioral Sciences from Antelope Valley College, and her Bachelor of Sociology & Master of Social Work degrees from California State University, Northridge (CSUN) as well as a Pupil Personnel Services credential from University of California, Los Angeles (UCLA). Ebony is currently a Licensed Clinical Social Worker providing therapy services in the Antelope Valley.

While in college Ebony worked with various groups of people including homeless adults, at-risk middle & high school students, college students (specifically students who were mothers) & seniors providing therapeutic/counseling services. After graduation Ebony continued her commitment to the Antelope Valley community and began her career as a Clinical Social Worker providing psychotherapy to children, families, and adults as a school based and wraparound therapist. While in those roles, Ebony saw the need for more relatable and collaborative care within the Antelope Valley. It was important for her that marginalized individuals felt seen, heard and most importantly SAFE! Ebony’s personal values of spirituality, empowerment, compassion, and respect fostered her dream of creating Ebonys Safe Space LLC. Now, she prides herself in providing safe, non-judgmental spaces where children, adults, and groups of all kinds can learn more about mental health, process their feelings, challenge themselves, and develop healthy coping strategies in order to become the best version of themselves.

• Authenticity
• Self-discovery
• Inner strength
  Workshop 3:
  Guest Speaker - Doneisha Belton

Life Coach, Motivational Speaker, and Wellness Expert

Doneisha Belton lovingly called Coach Don is on a mission to help others avoid burnout and achieve a healthy balance in every area of their lives. After experiencing and recovering from extreme burnout at work, she knew she had a duty to help others.

As a certified life coach, motivational speaker, mental health advocate and wellness expert, she helps others to heal from past traumas and burnout as she holds them accountable to achieving their goals. Her desire is to coach people into becoming the best version of themselves.

• Empowerment
• Self-reflection
• Personal Growth
  Workshop 4:
  Guest Speaker - Michelle Harrison
  Meet Michelle Harrison, the inspiring force behind HoneyInk®. As an experienced Registered Nurse, Certified Health Coach, passionate author, and a proud graduate of the Bank of America Institute at Cornell's Women's Entrepreneurship certificate program. She combines her health expertise with her love for written self-expression. HoneyInk® focuses on encouraging busy women and young people to explore the healing art of journaling and prioritize self-care.

Co-leading Antelope Valley's largest reading festival, Reading in the Park, Michelle advocates for literacy and creative expression among children and teens. A renowned speaker, she inspires her audiences to embrace proactive health practices. As a dedicated mother and wife, she invites others to join her on a journey of self-discovery, emotional wellness, and personal growth at HoneyInk Books.

• Gratitude
• Reflection
• Mindfulness
  Workshop 5:
  Guest Speaker - Saidah Gray
  Los Angeles based self-taught artist and curator, Saidah Gray, has been cultivating her skills in oil painting for the past decade. She has developed a deep connection and passion for exploring human development and color psychology through a series of figurative art and self-portraits that capture flashes of emotions and moments of revelation. She intends to invite the viewer to explore the spiritual and healing nature of art and how to use it to heal our past traumas and create new healthy experiences and memories.

Saidah’s love for art doesn’t stop at the canvas. She has curated several exhibitions and represented over 50 artists since her curatorial debut in 2018. She is passionate about creating social equity within the art world and ensuring that artists of color have equal access to opportunities.

• Personal Vision
• Overcoming Obstacles
• Intuition
  Workshop 6:
  Guest Speaker - Sylvia Garner
  Sylvia Garner holds an Associate of Arts Degree in Paralegal studies. She is the Owner and Founder of PURE Empowerment Seminars (People Understanding the Relevance of Evolving), which is a motivational public speaking organization.

She is a published author, Keynote Speaker, who is lovingly known as the Evolution of Self Specialist, and is CAPP Certified (Certification in Applied Positive Psychology).

Sylvia has empowered thousands of youth, young adults and individuals during her work with the National Teen Leadership Program, Police Activities League (PAL), and personal workshops, Women's Summits, and personal seminars since 2011, in the U.S, and 2020, in Africa.

• Boundaries
• Communication
• Support System

Host or Publisher Stronger Together Now