Self Love: Pilates, Yoga & Mindset Workshop at Bodybar Pilates
Schedule
Sat Feb 08 2025 at 01:30 pm to 03:30 pm
UTC-05:00Location
BODYBAR Pilates - Downtown Tampa | Tampa, FL
About this Event
Self Love: Pilates, Yoga & Mindset Workshop at Bodybar Pilates
Join us for a workshop that offers a unique blend of Reformer Pialtes, Somatic Yoga, Meditation, and Mindset tools designed to promote inner balance, enhance self-awareness, and cultivate a deeper sense of presence within your heart.
Instructors:
Alyona Volkova - Yoga & Breathwork, Mindset
Kayla Eckstein - Mindset Coach & Pilates
Schedule:
Introduction, Welcome & Overview
Guided Journaling (Kayla & Alyona)
Meditation (Alyona)
Pilates Session (Kayla)
Yoga and Breath-work (Alyona)
EFT Tapping (Kayla)
Time: 130pm - 330pm
Location: BODYBAR Pilates - Downtown Tampa: 1171 E Kennedy Blvd, Tampa, FL 33602
Where is it happening?
BODYBAR Pilates - Downtown Tampa, 1171 East Kennedy Boulevard, Tampa, United StatesEvent Location & Nearby Stays:
USD 64.80
