Self Love Mini’s Yoga Workshop 🧘🏼‍♀️

In this work shop Renee will be teaching mindfulness techniques and yoga sharing everyday wellness practices as tools for life. Renee will be focusing on self love, self worth and self confidence.
✨ The the workshop will include
✨ Letting go techniques - chuck your junk
✨ Breath work
✨ Working with loving gentle clearing crystals
✨ Yoga practice and games with heart opening poses and a mini meditation
✨ Let’s talk Gratitude - Group discussion
✨ Positive affirmations
✨ Making our own glitter tubes to help calm our busy minds.
✨ Lucky Dip
This workshop is specifically designed for kids 4-8 years to build self-love, boost confidence, and nurture a grateful heart! Through playful yoga poses, breathing exercises, and letting-go techniques, children will learn to connect with their inner strength, practice mindfulness, and develop positive self-awareness. This workshop will leave your child feeling calm, empowered, and ready to embrace each day with confidence and gratitude!
Don’t forget to wear comfy clothes for yoga, a bottle of water and a light blanket for relaxation.