Self-Defense Workshop
Schedule
Sat Oct 04 2025 at 09:00 am to 10:30 am
UTC-07:00Location
Pacific Top Team Vernon Brazilian Jiu-Jitsu | Vernon, BC
Register Here: https://www.strongherselfdefense.com/self-defense
This workshop gives participants clear, practical tools to stay safe—physically and mentally. You’ll learn simple techniques, build awareness, and develop strategies that work in real-life situations. No experience needed to attend the workshop.
Led by black belt and two-time world champion who also currently works in Protective Services. Sarah has the experience from the Jiu-Jitsu World Stage to day to day interventions.
Register Here: https://www.strongherselfdefense.com/self-defense
**All donations go toward a community fund** that helps sponsor individuals and non-profits who may not otherwise have access to this training. By attending, you’re also helping others stay safe.
✅ No experience necessary
✅ Ages 13+
✅ Optional: Participation is by donation (after the workshop)
✅ Registration is required—space is limited to ensure a quality learning experience
Register Here: https://www.strongherselfdefense.com/self-defense
Where is it happening?
Pacific Top Team Vernon Brazilian Jiu-Jitsu, 3105 28th St, Vernon, BC V1T 4Z7, CanadaEvent Location & Nearby Stays:
CAD 0.00