Self-Defense Workshop

Name: Self-Defense Workshop
Start: 2024-10-12T09:00:00-07:00
End: 2024-10-12T12:00:00-07:00
Location: Pomona Wellness Community

Schedule

Sat Oct 12 2024 at 09:00 am to 12:00 pm

UTC-07:00

Location

Pomona Wellness Community | Pomona, CA

Lean the basics of self-defense in a non-threatening environment. FREE CLASS!
About this Event

Participants will learn:

Basic principles of self-defense
Strikes, releases and kicks
Awareness and assertiveness exercises in a non-threatening environment

Date:

Saturday, October 12, 2024

Time:

9:00AM-12:00PM

Location:

750 S. Park Ave, Pomona, CA 91766

Free street parking is available.

Rcommended for:

Ages 12 years and older.

Additional Information:

Participants under the age of 18 years old will need to have their parent or guardian sign a permission form. .

About the Pomona Wellness Community

Pomona Wellness Community offers a place for community members to gather, find resources, or participate in wellness activities. Support includes mental health, substance use, and general health and wellness resources. All activities are FREE and open to the community.

Contact Us:

[email protected]