Self Defense Seminar
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SELF DEFENSE 101
Be Aware. Be Prepared. Be Confident.
A practical, hands-on self-defense seminar for teens & adults
You don’t need martial arts experience to learn how to better protect yourself.
Join us for an interactive introduction to practical self-defense where you'll learn simple skills designed for real-world situations.
Learn how to:
~ Recognize and avoid potentially dangerous situations
~ Use awareness and body language to your advantage
~ Set strong verbal boundaries
~ React when someone grabs or approaches you
~ Use simple, effective strikes and escapes
~ Create space and get to safety
~ Build confidence without looking for confrontation
You don't have to be a martial artist to know how to defend yourself.
No experience necessary. Come in comfortable clothes and be ready to move!
Friday, October 9th
Open to the Public for Teens and Adults
$10 DONATION to The Upstate Foundation to help the Nurses and Women
At Master McDowell's World Class Taekwondo
Be Aware. Be Prepared. Be Confident.
A practical, hands-on self-defense seminar for teens & adults
You don’t need martial arts experience to learn how to better protect yourself.
Join us for an interactive introduction to practical self-defense where you'll learn simple skills designed for real-world situations.
Learn how to:
~ Recognize and avoid potentially dangerous situations
~ Use awareness and body language to your advantage
~ Set strong verbal boundaries
~ React when someone grabs or approaches you
~ Use simple, effective strikes and escapes
~ Create space and get to safety
~ Build confidence without looking for confrontation
You don't have to be a martial artist to know how to defend yourself.
No experience necessary. Come in comfortable clothes and be ready to move!
Friday, October 9th
Open to the Public for Teens and Adults
$10 DONATION to The Upstate Foundation to help the Nurses and Women
At Master McDowell's World Class Taekwondo
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Where is it happening?
315 Fayette St, Manlius, NY, United States, New York 13104
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMaster McDowell's World Class Tae Kwon Do
