Self Defense Kickboxing Experience | GVL Black Girls Walking Club

Step into your power with our Self Defense Kickboxing Class in partnership with 9th Degree Black Belt Karate Instructor Carlos Howard of Sam Chapman’s American Karate 🥋💥

This is not just a workout. This is about learning how to protect yourself, move with confidence, and feel strong in your body.

Whether you’ve never thrown a punch or you’re just looking to try something new, this class is beginner-friendly, supportive, and judgment-free.

✨ What to expect:

• Real self defense techniques you can actually use

• Professional guided instruction in a safe and welcoming space

• A full-body workout that builds strength and confidence

• A community of women showing up and growing together

✅No gloves needed. Just come with water ready to learn, move, and tap into your strength.

We walk. We move. We connect. We grow. 🤎

Info: Arrive 10 mins early. Class will be Led by Instructor Carlos Howard

Info: Arrive 10 mins early. Class will be Led by Instructor Carlos Howard

Know what’s Happening Next — before everyone else does.

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