Self Defense Class & International Women's Day (15+)

Self Defense Class & International Women's Day (15+)

Are you prepared to protect yourself? Come celebrate International Women's Day with us at Resident Culture South End!

Join us for an interactive self-defense seminar where you’ll learn practical techniques to stay safe, build confidence, and take control in dangerous situations.

• Situational Awareness-Spot danger before it happens
• Boundary Setting & De-escalation-Use your voice and body language
• Escape & Evasion Techniques-Get away safely
• Hands-on Defensive Moves- Defend against grabs, and strikes

This seminar is designed for all fitness levels. No prior experience needed! Learn from experienced instructors who will teach you how to react, defend, and survive in real-world situations.

Space is limited! Register now to secure your spot.

Host or Publisher Resident Culture Brewing Company