Self-Defense Awareness Class for Beginners

Join us for a brief introduction to basic self-defense techniques, mental preparation, and situational awareness. This is where it starts. In order to begin to feel safe and confident in being able to protect yourself, the process has to begin somewhere.
Everyone has to start somewhere.
We will discuss using strength of mind, body, and spirit to build resilience in a way that is empowering.
Something to think about.
Sign up via email and venmo ahead of time or at the door.
[email protected]
Venmo: Jason-Hand-120