Self-Defense - Adult Martial Arts - Women's Self Defense StreetWise24

Welcome to StreetWise24 Self-Defense hosted by ! Join us for an empowering session of Adult Martial Arts and Women's Self Defense. Our experienced instructors will guide you through practical techniques to help you feel confident and safe in any situation. The event will be held in person at 31 Throckmorton St, so come ready to learn and have fun! Don't miss this opportunity to enhance your self-defense skills and connect with a supportive community. See you there!

This class will be designed to cater to participants of all skill levels, from beginners to those with prior experience. The curriculum will focus on the follow core areas:

• Learn How To Manage Fear
• Perform Better Under Stress
• Gain Critical Situational Awareness Skills
• When And How To Use Verbal De-escalation
• How To Spot Pre-Attack Indicators
• Setting And Reinforcing Boundaries
• Developing A Proper Mindset
• Use Emotional Intelligence To Prevent Violence
• Learn Protective Congruent Body Language
• Selected Striking / Grappling Escape Self Defense Techniques

​This is comprehensive course designed to equip you with the psychological and physical skills needed to navigate today’s common threats. Through interactive sessions featuring video real-world attack scenarios, you’ll learn effective prevention and response strategies.

What You Can Expect

• 50 Minute Conflict Management
• 10 Minute Break
• 50 Minute Conflict Management / Self Defense
• 10 Minute Break
• 50 Minute Integrated Self Defense

CVPSD’s initiative reflects its commitment to community safety and empowerment. These classes are a valuable opportunity for residents of Freehold, Manalapan, Howell, Marlboro, and Colts Neck to learn essential self-defense skills, improve their physical fitness, and gain confidence.

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CVPSD's programs have helped thousands of people, no matter their age, abilities, or backgrounds, learn important self-defense skills and gain useful tools for personal growth. If you are interested in joining the weekly self-defense - martial arts training classes or would like more information, click on the link below.

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What Others Are Saying- Over 400 Positive Reviews

• Great techniques for crisis intervention.
• The instructors are engaging.
• I thought the trainers were great, worked very well together and were super knowledgeable and a good team for my team.
• Training was very educational and informative. I feel that I can protect myself in violence situation safley.
• Liked the probability and statistics class. Each subject covered builds on the previous topic.
• It was excellent training. Lots of information and also how to utilize physical skills according to the need and circumstance.
• This session was very informative. Learned something new and new way of protecting myself and others.
• Very good and important training.
• I’m so impressed with what you folks offer the community.

Host or Publisher Center for Violence Prevention and Self Defense