Self Defence & Personal Development Course (4-Week Programme)
About this Event
Self Defence & Personal Development Course
Stronger in Body. Stronger in Mind.
REE-CHARGE CIC is proud to partner with Elite Dragon Martial Arts to deliver a 4-week Self Defence & Personal Development Course, designed to help participants build confidence, improve wellbeing and develop practical life skills in a supportive environment.
This course is suitable for beginners and combines practical self-defence techniques with personal development, helping participants feel safer, stronger and more confident in everyday life.
Whether you're looking to improve your physical wellbeing, boost your confidence or simply try something new, this course offers a welcoming space where everyone can learn at their own pace.
What You'll Learn
Throughout the programme you'll have the opportunity to:
- Learn practical self-defence techniques
- Improve confidence and self-esteem
- Develop discipline and resilience
- Enhance mental wellbeing
- Improve focus and self-control
- Increase personal safety awareness
- Build fitness and coordination
- Meet new people in a supportive group environment
Course Details
Programme Length: 4 Weeks
Start Date: Thursday 31st July
Time: 12:00 PM
Location:
REE-CHARGE CIC
15–17 Bull Street
West Bromwich
B70 6EU
Who Can Attend?
This course is open to anyone aged 18+ who would like to:
- Learn self-defence
- Improve confidence
- Support their mental wellbeing
- Build resilience
- Develop new skills in a safe and welcoming environment
No previous martial arts experience is required.
Cost
FREE to attend
Advance booking is essential as places are limited.
About Our Delivery Partner
This programme is delivered in partnership with Elite Dragon Martial Arts, combining expert self-defence instruction with REE-CHARGE CIC's commitment to supporting positive mental health and personal development.
Accessibility
If you have any accessibility requirements or need additional support to participate, please let us know when booking and we'll be happy to help.
Contact Us:
📞 07506 851 530
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
