Self Compassion Workshop with Cindy Ericksen

Name: Self Compassion Workshop with Cindy Ericksen
Start: 2025-02-20T18:00:00-06:00
Location: Root Down Yoga

Schedule

Thu, 20 Feb, 2025 at 06:00 pm

UTC-06:00

Location

Root Down Yoga | La Crosse, WI

Have you noticed that it feels natural to be compassionate and kind to others, yet so hard to treat yourself the same way? Would you like to offer yourself the same kindness and compassion you naturally show to others?

Join Cindy for this introduction to Mindful Self Compassion, a research based practical approach for creating a life of greater happiness, fulfillment and love. This offering will include an overview of self compassion, guided meditations, and self compassion practices you can use at home. Small group sharing will allow you to process what you are learning with your fellow yogis.

Thursday February 20th at 6pm

Investment: $30
To Register please visit: https://rootdownyogastudio.com/workshops/

DISCOUNTS: Annual Unlimited Members receive 10% off all workshops. Students, Military and Seniors receive 10% off and must pay at the studio to receive the discount.
REFUNDS: Please note that all workshops are non-refundable. If you need to cancel this workshop, you will receive an in house credit towards a future purchase. No cash or credit card refunds will be issued unless the workshop is cancelled by Root Down Yoga. Thank you.