Self-compassion to Protect Against Burnout and Compassion Fatigue

FOR UNIVERSITY HOSPITAL TEES STAFF* This event will take place place on 10th March 09:00 am -12 pm, Room 20, STRIVE Academic Centre, JCUH
About this Event

*This workshop in only open to employees of University Hospital Tees *

The workshop will cover the following objectives:​

• Learn about the evolution of our “tricky” brains​
• Understand the biology and psychology of compassion​
• Learn about the “3 systems” involved in managing our emotions​
• Practice techniques to enhance compassion​
• Consider how to maintain compassion in difficult situations

Please note, if you are a non-medical registrant who is eligible for Continual Professional Development (CPD) funding this course will account as part of your annual allowance for CPD funding.