Self-compassion to Protect Against Burnout and Compassion Fatigue
About this Event
*This workshop in only open to employees of University Hospitals Tees and your booking will be cancelled if you are not a UHT employee *
The workshop will cover the following objectives:
- Learn about the evolution of our “tricky” brains
- Understand the biology and psychology of compassion
- Learn about the “3 systems” involved in managing our emotions
- Practice techniques to enhance compassion
- Consider how to maintain compassion in difficult situations
Where is it happening?
Event Location & Nearby Stays:
GBP 0.00


















