Self-Compassion Saturdays - The one before Christmas (Online)

Welcome to the Self-Compassion Saturdays - The one before Christmas (Online).

Descend into your Christmas break surrounded by an experience of compassion and community. You don't have to go into the upcoming pain, joys and everything inbetween all alone.

Join us on Sat Dec 21 2024 at 12:00 GMT for an interactive and supportive online space. Learn how to cultivate self-compassion in a supportive community setting from the comfort of your own home. This workshop will provide you with practical tools, time and techniques to enhance your self-compassion and well-being - particularly before the holiday season where time with, or even without family, can bring up challenging emotions and experiences to navigate. Don't miss out on this opportunity to connect with like-minded individuals, pursue your wellbeing and take care of your mental, physical and emotional self.

This space is aimed at those most likely already on a journey of personal development, growth and healing, looking for a space to share, be witnessed and grow alongside others.

Space held by Coach and Compassion Method™ Consultant Emma Hendricks.

Location: Online

Terms: Open those 18 and above only, not exclusive to any gender, all are welcome. Ideally, people will have their cameras on, and stay for the entire duration of the session to foster a sense of safety among the group. If you need to have your camera off for any reason that cannot be avoided that is of course permitted.

Come as you are, and bring a notebook if you can. See you there!

Host or Publisher Village Studio