SELF-COMPASSION Practice Small Group Circle

Name: SELF-COMPASSION Practice Small Group Circle
Start: 2024-05-02T18:30:00-05:00
End: 2024-05-23T20:00:00-05:00
Location: Unity of Oak Park

Schedule

Thu May 02 2024 at 06:30 pm to Thu May 23 2024 at 08:00 pm

UTC-05:00

Location

Unity of Oak Park | Oak Park, IL

Join us on Thursday Evenings in May for an enriching small group where we'll explore how to extend Self-Compassion to one's self
About this Event

Welcome to our SELF-COMPASSION Practice Small Group Circle!

Learn how to extend Self-Compassion to one's self, especially in moments of perceived inadequacy, failure, or general suffering in this 4-week group.

Together, we’ll explore the three main components of self-compassion: self-kindness, common humanity & mindfulness in a safe and supportive space. All are welcome to join and experience the positive benefits of engaging in a self-compassion practice!

Dates: Thursday, May 2, 9, 16 & 23

Time: 6:30-8pm

Location: Unity of Oak Park, 405 N. Euclid Avenue in Oak Park

Register in advance to secure your spot. We can't wait to see you there!

Suggested offering: $10 per meeting

What are small group circles? Arts-Based Enrichment and Community-Building Groups for enhancing WELL-BEING, CONNECTION and FUN in your life!