Self Compassion for Interpreters

Self Compassion for Interpreters

It is easy to give lip service to the idea of self-care, but as sign language interpreters, it is imperative that we identify and address or own intrapersonal needs in order to be effective communicators at work. In this workshop, participants will be encouraged to explore their own experiences of self-esteem, self-compassion, and self-care. Based on research developed by Dr. Kristen Neff, this workshop will provide participants with a framework of self-compassion to develop a proactive approach to wellness.

Participants will be able to:

•  identify and explore elements of imposter syndrome, self-compassion, compassion fatigue, and compassion satisfaction within the interpreting profession.
•  discuss strategies for measuring their own levels of burnout.
•  practice and develop tools to increase self-compassion in their personal and professional lives.

Host or Publisher Heritage Interpreting