Self Care Sunday Retreat

Name: Self Care Sunday Retreat
Start: 2024-10-20T09:00:00+00:00
End: 2024-10-20T13:00:00+00:00
Location: Heart of Scotstoun Community Centre

Schedule

Sun Oct 20 2024 at 09:00 am to 01:00 pm

UTC+00:00

Location

Heart of Scotstoun Community Centre | Glasgow, SC

Self Care Sunday
October 20th 10:00-14:00
Guided by…
Eilidh Jones
Holistic Health & Fitness Coach
Yoga Teacher
Reiki 2 Practitioner
Mindfulness Teacher
Eco Therapeutical Guide
Cacao Ceremony Facilitator
Suitable for beginners & beyond.
RELEASE. RELAX. RECHARGE.
What to expect…
☕️ Ceremonial Cacao
🚶 Walking (very slowly, not far)
🧘 Yoga
🧠 Mindfulness
🍂 Eco Therapy
✨ Reiki
🍲 Soup & Snacks
🃏 Oracle Cards
💎 Crystal to take home
Available to use: Mats, Cushions, Blankets, Yoga Blocks, Yoga Straps, Essential Oils. Please feel free to bring any of your own equipment & comfies if you prefer.
🧥 Please wear comfy clothing. Plenty layers for warmth & weather appropriate outdoor wear for walking.
⛑️ If you have any health concerns please get in touch for advice.
INVESTMENT: £40
50% non refundable deposit to secure your space.
LIMITED SPACES AVAILABLE.
Book now to avoid disappointment.
Click ‘going’/DM for payment details.