Self Care Sunday: Restorative Yoga Special Event

Name: Self Care Sunday: Restorative Yoga Special Event
Start: 2024-05-12T11:00:00-04:00
End: 2024-05-12T12:30:00-04:00
Location: Serenity Yoga Studio

Schedule

Sun May 12 2024 at 11:00 am to 12:30 pm

UTC-04:00

Location

Serenity Yoga Studio | Middletown, DE

Couldn't you use 90 minutes with nothing to do & nowhere to be… time to simply rest and replenish? Welcome to 'Self-Care Sunday: Restorative Yoga,' where you can indulge in luxurious relaxation and rejuvenation. In this blissful class, prioritize your well-being as you're guided through gentle, supported poses designed to release tension, calm the mind, and restore your energy. Sink into deep rest and introspection, allowing yourself to fully let go and surrender to the present moment. Leave feeling refreshed, renewed, and ready to embrace the week ahead with a sense of inner peace and tranquility.
Participants are encouraged to wear comfortable clothing and warm socks. Please bring your yoga mat, water bottle, and any small items, such as a small pillow, to enhance your comfort.