Self-care Sunday - January 5th; 3:30pm to 5pm

Name: Self-care Sunday - January 5th; 3:30pm to 5pm
Start: 2025-01-05T15:30:00+11:00
End: 2025-01-05T17:00:00+11:00
Location: Gumly Gumly, Wagga Wagga, New South Wales, Australia

Schedule

Sun Jan 05 2025 at 03:30 pm to 05:00 pm

UTC+11:00

Location

Gumly Gumly, Wagga Wagga, New South Wales, Australia | Wagga Wagga, NS

A combination of Restorative Yoga and Yoga Nidra to support Rest, Relaxation and Renewal.
The holiday season can upset the balance of your life with routines disrupted by a long list of activities. It may be fun but it can also be a little mad.
This Restorative yoga practice will help to reset your equilibrium and invite a little slice of peacefulness into your life again.

Be gently guided through a sequence of radically restorative poses followed by a profoundly transformative Yoga Nidra.
This afternoon is guaranteed to provide a safe, healing practice that can only happen from a true connection to your present self.
Investment: $35