Self Care Sunday - Guided Meditation and Sound Bath
Schedule
Sun Apr 26 2026 at 03:00 pm to 04:15 pm
UTC-04:00Location
4419 W Hillsboro Blvd, Coconut Creek, FL, United States, Florida 33073 | Coconut Creek, FL
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Take a pause from the busy week and give yourself the gift of deep relaxation. Join us for a soothing afternoon of guided meditation and immersive sound healing designed to calm the mind, restore the body, and uplift the spirit.We will begin with a gentle guided meditation to help you slow down, release tension, and reconnect with your breath. As the mind settles, you will be guided into a deeply restorative sound bath using crystal singing bowls and other therapeutic instruments. The vibrations and harmonious tones help quiet the nervous system, encourage inner balance, and promote a profound sense of peace.
This experience is open to all levels—no meditation experience necessary. Simply come as you are, lie back, and allow the sounds to wash over you
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Where is it happening?
4419 W Hillsboro Blvd, Coconut Creek, FL, United States, Florida 33073Event Location & Nearby Stays:
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