Self-Care Sunday: A Mindful Start to 2026
Schedule
Sun Jan 11 2026 at 04:00 pm to 07:00 pm
UTC-05:00Location
201 N. Water Street, Elizabeth City, NC, United States, North Carolina 27909 | Elizabeth City, NC
Held in our soothing studio space inside Lavoro Leather (attached to Lily Pad Pottery), this small-group workshop introduces gentle mindfulness practices, guided breathing, and reflective prompts — all taught in a warm, welcoming, non-clinical format suitable for complete beginners.
What You’ll Experience & Create
- You’ll move through fully guided, unhurried activities, including:
- Painting a stoneware rock vase
- Handbuilding three clay meditation stones
- Learning simple practices in mindful breathing, awareness, and intention setting
Each experience is paced so you can relax, reflect, and create without rushing.
Every participant receives a custom-designed workbook created by Dr. Rand specifically for this workshop. You’ll begin using it during the session — exploring breathing exercises, reflections, creative prompts, and intention-setting — and then take it home to continue using throughout the year. It becomes your personal guide for ongoing calm, clarity, and gentle mindful moments in 2026.
Event Highlights
- A restorative three-hour, small-group experience
- Light refreshments included
- Leave with handmade keepsakes, simple calming practices, and a workbook to support you all year long
Tickets are $75, and spaces are intentionally limited to maintain a peaceful, supportive atmosphere.
Find full event details and reserve your spot on our website under the Events Calendar for January 11th, 2026.
Where is it happening?
201 N. Water Street, Elizabeth City, NC, United States, North Carolina 27909Event Location & Nearby Stays:







