Self-Care Sunday: A Creative Date with Your Soul

Self-Care Sunday: A Creative Date with Your Soul

Hello Beautiful Soul! Welcome to my online event for women. Where you can find balance by pampering your soul and nurturing your creative side. Join us every first Sunday for a rejuvenating session to relax, silence your mental chatter and allow space to express yourself with art. Take this time to connect with your higher self and recharge for the month ahead. Let's make self-care a priority together. Artistic ability and art knowledge is not necessary to join. See FAQ below for the art supply list and other frequently asked questions.

Exclusive Bonus! - As a participant enjoy a complimentary Self-Care Check-In! Book a FREE 30-minute 1-on-1 session with Krista! Secure your group registration and schedule your complimentary self-care check-in today!!

Benefits of the Self-Care Sunday Group:

• Reconnection & Self-Awareness: Rediscover your inner self, values, and desires through reflective journaling and creative expression.
• Focus & Presence: Overcome distractibility and cultivate mindfulness.
• Community Support: Connect with like-minded women, share experiences and receive support in a safe and non-judgemental space.

EXCLUSIVE BOUNS - Your Private Session Includes:

• Idenitfying current self-care strengthens and clarity about areas for growth
• Personalized guidance to enhance your self-care journey
• Exploring strategies for stress management

What participants are saying: (See more below):

“Krista's Self Care Sunday provided a safe and nurturing space where I learned to embrace my imperfections and go with the flow... I highly recommend Krista's class to anyone seeking meaningful self-care, connection with others, and a journey toward self-acceptance." ~ Hannah

Host or Publisher Krista Hawkins, Art Therapist