Self Care Sound Bath Immersion

Name: Self Care Sound Bath Immersion
Start: 2024-11-21T19:00:00-05:00
End: 2024-11-21T20:30:00-05:00
Location: 390 Northeast 59th Terrace,Miami,33137,US

Schedule

Thu Nov 21 2024 at 07:00 pm to 08:30 pm

UTC-05:00

Location

390 Northeast 59th Terrace,Miami,33137,US | Miami, FL

Embrace the Rest & Restore Experience with Sound Bath by Kyle Lam
MIAMI! After many requests, we are excited to bring our sound bath experience to you on Thursday, November 21st - 7:00pm- 8:30pm What to Bring:
Join us for a rejuvenating journey of sound and relaxation with our signature "Self Care Sound Bath Immersion" in Miami, FL!
A sound bath can be described as a musically meditative experience where a participant is immersed in a series of rich overtones and undertones that induce a deep relaxation experience. Looking at our own relationship with music, we already understand the impact that the songs we listen to have on our hearts and minds.
Through sound baths, we work with the foundations of music using notes, harmonics, frequency, and vibration to create a powerful meditative journey that helps bring greater clarity and awareness to our minds and hearts. Alongside this benefit is a chance to get in touch with our emotional bodies, the relationship we have with them, and how we can better understand the messages behind them.
Once we’ve processed and integrated the overall experience, we can then begin to make more conscious decisions that benefit our overall well-being.
New to sound baths? Research has shown that novice meditators have a much more profound experience their first time than experienced meditators who practice regularly. Regardless of your level, our sound baths require nothing except for you to simply lay back, relax, and receive. Kyle Lam comes with over a decade’s worth of musical experience and facilitating healing ceremonies throughout Southern California and is known for curating powerful healing experiences for the community.
To maximize your comfort during the sound bath, kindly bring the following items:
-Yoga Mat
-Blanket
-Pillow
-Eye Covering (to enhance the theta experience)
-Cushion to prop up your legs
-Water
-Wear comfortable and loose clothing
Kyle Lam is a wellness practitioner dedicated to serving the emotional, mental and spiritual well-being of the community with sound bath meditation and holistic healing events all throughout the United States.
His background in music and expertise in working with a variety of musical instruments allows him to curate sound experiences that guide participants into a meditative state, enlightening their awareness and strengthening their connection with mind, body, and spirit.
His goal is for the community to develop a more intimate connection to their hearts while inspiring new dedications towards the betterment of their well-being.
Please arrive 10 minutes earlier.
Free parking.
For more info please call or text 305-992-0754
www.Tantra-Studios.com
@tantra_studios