Self-Care Seminar For Adults

Name: Self-Care Seminar For Adults
Start: 2025-01-22T18:00:00-05:00
End: 2025-01-22T19:30:00-05:00
Location: 10 Whittington Dr, Palm Coast, FL 32164-7204, United States

Schedule

Wed Jan 22 2025 at 06:00 pm to 07:30 pm

UTC-05:00

Location

10 Whittington Dr, Palm Coast, FL 32164-7204, United States | Palm Coast, FL

Join us for an engaging and empowering session focused on the art of self-care! This Social and Life Skills Seminar facilitated by a LICSW (licensed clinical social worker) is designed to help participants learn how to prioritize their well-being, build healthy habits, and discover simple ways to take care of their body, mind, and emotions. The seminar is open to adults (17+) with developmental disabilities and provides a fun, supportive environment to connect, grow, and thrive.
During the session, participants will explore practical tips for creating a self-care routine, learn ways to manage stress, and build resilience through relaxation and mindfulness techniques. The seminar will highlight the importance of self-love and while encouraging participants to take the first steps toward a healthier and happier self.
Self-care is essential for feeling your best and shining your brightest, and we’re here to guide you on that journey. Don’t miss this opportunity to learn valuable skills, connect with others, and enjoy a meaningful and fun experience.
Spaces are limited, so RSVP today.
Share the news with friends, and let’s make self-care a priority together!