Self-Care Saturday – Registration Required
Schedule
Sat Dec 14 2024 at 10:00 am to 12:00 pm
UTC-06:00Location
14638 Perry Rd, Conroe, TX, United States, Texas 77302 | Conroe, TX
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Join us for a rejuvenating Self-Care Saturday for veterans and retired first responders. This 2-hour session offers an immersive experience in natural horsemanship, grooming techniques, and deep breathing exercises in a serene, supportive group or individual setting. Reconnect with yourself and others while learning new skills that promote mental and physical well-being. Benefits:
Stress Reduction: Engage in deep breathing exercises that help lower stress levels, improve mental clarity, and enhance overall mood.
Emotional Connection: Interacting with horses can lead to a profound emotional bond, offering companionship and understanding.
Physical Activity: Grooming and handling horses provide gentle physical exercise that contributes to better fitness and flexibility.
Mindfulness and Presence: Natural horsemanship teaches the importance of being present and mindful, which can translate into everyday life and foster better mental health.
Community Support: Enjoy the camaraderie of a group setting, where shared experiences can lead to lasting friendships and a strong support network.
Skill Development: Learn the fundamentals of natural horsemanship, which can be both enjoyable and therapeutic.
Therapeutic Environment: The tranquil setting offers a perfect backdrop for relaxation and self-reflection, enhancing the therapeutic experience.
Reconnect with your inner strength and find tranquility in the company of fellow veterans and first responders.
Please reserve your spot for our next Self-Care Saturday and step into a journey of healing and revitalization.
Register at [email protected]
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Where is it happening?
14638 Perry Rd, Conroe, TX, United States, Texas 77302Event Location & Nearby Stays:
