Self Care Saturday Sound Bath with Gamila Smith

A sound bath is a deeply immersive, full body listening experience using pranic energy & sound currents and intuitive energy to invite therapeutic and restorative effects to the mind and body.

During the Sound Bath Gamila play various ancient sound healing Instruments such as gongs, singing bowls, chimes, and other instrument that produce calming and soothing sounds.

Benefits of a sound bath:

Reduces stress and anxiety

Promotes stillness, happiness, and wellbeing

Simulates the immune system

Decrease anxiety and blood pressure

Improves circulation and increases blood flow

Deep relaxation and pain relief

Chakra balancing

Increased immune cell activity

Gamila Smith, is the Founder of Shangri-La of Luxury. She is a luxury wellness style guru, certified Sound Healer and Kundalini Yoga Practitioner. With a genius of for healing through high sonic spaces, Gamila has produced and headlined stylish and metamorphic sound bath residences with Shakti Sound, Astro Gong Yoga, Soho House Downtown LA and Malibu, Albright Melrose Place and others.

An LA based celebrity stylist and costume designer, Gamila founded Holy Sage in 2014, a crystal quartz infused smokeless energy clearing mist for working professionals and creatives who live fast-paced & jet set lifestyles.

Featured in Gladys Magazine, Holy Sage was also a featured brand at the 2016 American Express Black Card event in Miami. Shangri-La of Luxury is Gamila’s wellness taste

Host or Publisher Gamila Smith