Self-Care Saturday Physical and Nutritional Wellness Event

Name: Self-Care Saturday Physical and Nutritional Wellness Event
Start: 2025-03-15T13:00:00-05:00
End: 2025-03-15T16:00:00-05:00
Location: J. A. Henry Community YMCA Food and Fun Program

Schedule

Sat Mar 15 2025 at 01:00 pm to 04:00 pm

UTC-05:00

Location

J. A. Henry Community YMCA Food and Fun Program | Chattanooga, TN

Join us for a day of self-care with physical activities and nutritional tips to help you feel your best!
About this Event

Welcome to the Self-Care Saturday Physical and Nutritional Wellness Event! Join us at the JA Henry Community YMCA for a day dedicated to your well-being. This in-person event will feature various activities and workshops focused on enhancing your physical and nutritional health. This event aims to encourage relaxation, mindfulness, and healthy lifestyle choice, providing participants with tools to improve their physical and mental health. Come and connect with like-minded individuals who are also on a journey to better health. Don't miss out on this opportunity to prioritize self-care and invest in your overall wellness--all while enjoying a refreshing smoothie. See you there!