Self-Care Massage: A one day practical workshop

Schedule

Mon Nov 09 2026 at 09:00 am to 03:00 pm

UTC-06:00
Location

1401 W C St | Russellville, AR

a safe, effective self-massage techniques to reduce stress, relieve muscle tension, and build a sustainable daily self-care routine
About this Event
  • Build rapport
  • Introduce self-massage benefits
  • Establish safety awareness
  • Massage tools
  • Benefits: circulation, relaxation, pain relief
  • Basic anatomy: muscles, fascia, trigger points
  • What is functional movement?

Where is it happening?

1401 W C St, 1401 West C Street, Russellville, United States
Tickets

USD 99.00

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Natural Helping Hands,LLC
Host or PublisherNatural Helping Hands,LLC

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