Self-Care | Lunch & Learn
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New year, new habits. 🌱
Kick off 2027 by investing in your well-being.
Join us for this free Chamber Members-only Lunch & Learn with Amy Fraser and Sarah Kasprzak from the Canadian Mental Health Association of New Brunswick. Together, they'll explore why self-care is essential, not just for your personal well-being, but for your success at work, and guide you through creating a practical self-care plan you can actually stick with.
Whether your goal is to reduce stress, improve your work-life balance, or simply start the year feeling your best, this session will provide practical tools to help you build healthy habits that last.
📅 January 6, 2027�
🕛 12:00 Noon - 1:00 PM
📍 Fredericton Chamber Boardroom
🥗 Lunch Included
🌟 $25 for Chamber Members
Start the year by making your well-being a priority.
🔗 https://bit.ly/4x28Ob1
Kick off 2027 by investing in your well-being.
Join us for this free Chamber Members-only Lunch & Learn with Amy Fraser and Sarah Kasprzak from the Canadian Mental Health Association of New Brunswick. Together, they'll explore why self-care is essential, not just for your personal well-being, but for your success at work, and guide you through creating a practical self-care plan you can actually stick with.
Whether your goal is to reduce stress, improve your work-life balance, or simply start the year feeling your best, this session will provide practical tools to help you build healthy habits that last.
📅 January 6, 2027�
🕛 12:00 Noon - 1:00 PM
📍 Fredericton Chamber Boardroom
🥗 Lunch Included
🌟 $25 for Chamber Members
Start the year by making your well-being a priority.
🔗 https://bit.ly/4x28Ob1
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Where is it happening?
364 York Street #200, Fredericton, NB, Canada, New Brunswick E3B 3P7
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherFredericton Chamber of Commerce
