Self-Care Isn't Selfish Essential Oil Workshop
Schedule
Fri Feb 20 2026 at 06:00 pm to 07:30 pm
UTC-05:00Location
Yousef Tae Kwon DO School | Berlin, CT
About this Event
📅 Friday, February 20
⏰ 6:00–7:30 PM
📍 In-Person Workshop
🎟️ Class is FREE
💲 Optional Make & Take: $5 per roller or spray
All supplies provided. No experience needed.
You don’t need more willpower.
You need permission to take care of yourself without guilt.
This workshop is a reminder and a reset.
Self-Care Isn’t Selfish is an in-person essential oil class focused on nervous system support, emotional balance, and daily self-care that actually fits real life.
No spa vibes.
No pressure.
Just simple tools that help you feel more like yourself again.
What We Will Touch On
• Why chronic stress and burnout aren’t personal failures
• How scent directly supports the nervous system and emotions
• Simple ways to regulate mood and hormones naturally
• How to build small self-care habits without adding more to your plate
This is practical, grounded, and doable.
Who This Is For
• Anyone who feels depleted or overstretched
• People who put everyone else first and are finally ready to refill
• Beginners and experienced oil users
• Those who want support without the overwhelm
You don’t need to earn rest.
You’re allowed to care for yourself now.
What to Expect
• Education without judgment
• A relaxed, welcoming environment
• Community and connection
• No sales pressure
Bring a friend or come solo.
Either way, you’ll leave feeling supported.
👉 Save your spot and give yourself permission to show up.
Where is it happening?
Yousef Tae Kwon DO School, 1201 Farmington Avenue, Berlin, United StatesEvent Location & Nearby Stays:
USD 7.18

















