Self-Care for the Caregiver Mini Retreat

The emotional and physical toll of being a Caregiver is real. Compassion fatigue and daily stress can leave you feeling drained, overwhelmed, and unbalanced. This is not just relaxation—it's an essential reset for your nervous system. We've designed this powerful two-part session to help you release the heaviness of stress and reclaim your calm.

Your Two-Part Wellness Journey

Group Biofield TuningSession(1.5hrs)

Restful Break & Integration Time (1 hr)

Group Crystal Singing Bowl Meditation & Bonus Biofield Energy Balancing (1.5 Hrs)

A time for energy recalibration, settling into Wellness and sharing with your peers.

Release & Re-Tune: First,we'll use resonant tuning fork frequencies to clear the "static" of

accumulated stress and “compassion fatigue” from your body's electromagnetic field (Biofield). Feel the tension melt away as your entire system is brought back into balance and energetic coherence.

Restore & Recharge: Immerse yourself in a deeply relaxing "sound bath." The pure vibrations of

crystal bowls will soothe your nervous system and quiet your mind, guiding you to a state of profound peace. You’ll also be treated to a BONUS Biofield Tuning Energy Balancing along with this relaxing sound bath.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Shared Wellness