Self-Care Brunch: Self-Care and Managing Life Changes

The lotus flower emerges in the morning, only to close up at night and disappear back into the muddy water. Each morning, a new beautiful blossom re-emerges and continues the cycle, symbolizing renewal and restoration.

On January 11, 2025, you, too, will experience renewal and restoration like the lotus flower, jumpstarting your new year. Often, women equate self-care with hair, skin and nails. Self-care is so much more than just those things. Come and learn how to experience renewal and restoration daily like the lotus flower. This brunch will be a unique experience. So many women struggle with impact of perimenopause and menopause. We will have a gynecologist share to address these concerns.

Join us at the "Self-Care Brunch" retreat. Your investment in yourself will yield the following returns:

A new attitude towards self-care

A new understanding of what's going on in your mind and body

A feeling of relaxation, restoration and renewal

A chef-inspired brunch inside of the picturesque Duke Mansion

Engaging, interactive learning sessions facilitated by a licensed therapist and physician

New friendships with other professional, inspiring women

A self-care tool kit (AKA "swag bag") to take home and implement your self-care routine with some of "Joy's Favorite Things"

Sounds amazing, doesn't it?

Past participants have credited this experience as the catapult into their self-care practices.

*Tickets are NON-REFUNDABLE.*

By purchasing a ticket to the self-care brunch, you authorize the event organizers to capture and use photographs taken during the event for promotional purposes. Your participation may be featured in promotional materials, social media, and other communications related to the brunch. Thank you for being a part of this special experience!

Host or Publisher enJOY Wellness Retreats