Self-Care and Mindfulness

Schedule

Wed, 31 Dec, 2025 at 10:00 am

UTC-06:00

Location

Carver County Library | Chanhassen, MN

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A one-hour session on how to build a toolkit for better self-care and how to recognize when to use those tools. So often self-care and mindfulness take a back seat in life, but for individuals living with a mental illness or poor mental health, these practices are necessary. Learn new techniques to help improve your self-care routine and receive some new resources to try out.

Date: Saturday, January 31, 2026
Time: 10:00-11:00 AM
Location: Carver County Library, 7711 Kerber Blvd Chanhassen, Minnesota 55117 United States
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Where is it happening?

Carver County Library, Chanhassen Library, 7711 Kerber Blvd. ,Chanhassen,MN,United States

Event Location & Nearby Stays:

NAMI Minnesota

Host or Publisher NAMI Minnesota

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