Self-Care and Mindfulness

Schedule

Sun, 21 Sep, 2025 at 11:30 am

UTC-05:00

Location

St. Mark's Lutheran Church - NSP | North St Paul, MN

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A one-hour session on how to build a toolkit for better self-care and how to recognize when to use those tools. So often self-care and mindfulness take a back seat in life, but for individuals living with a mental illness or poor mental health, these practices are necessary. Learn new techniques to help improve your self-care routine and receive some new resources to try out.
Date: Sunday, September 21, 2025
Time: 10:30-11:30 AM
Location: St. Mark's Lutheran Church, 2499 Helen St N North, St Paul, MN 55109
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Where is it happening?

St. Mark's Lutheran Church - NSP, 2499 Helen St N,North Saint Paul, Minnesota, North St Paul, United States

Event Location & Nearby Stays:

NAMI Minnesota

Host or Publisher NAMI Minnesota

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