Self Care 2 - Tai Chi Quan Practice

Join us for a rejuvenating, relaxing, and refreshing yoga session designed to help you focus on self-care. This is an in-person event where you can unwind, stretch, and reconnect with yourself in a safe, friendly, and supportive space. Perfect for all levels of ability, whether you're a beginner or a seasoned yogi!

Bring use our chair, or stand to learn Chi strengthening. Don't forget to wear comfy clothes, and get ready to feel amazing! Let's breathe, flow, and take a moment in time just for you.

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