Self Abhyanga: Return to Love

Join us to learn about the practice of Self Abhyanga. This ancient Ayurvedic practice is known for its deeply healing, and relaxing benefits
About this Event

Self Abhyanga: Return to Love

Join us for a heartwarming in-person experience where you’ll dive into the ancient Ayurvedic practice of Self Abhyanga. This is your chance to connect deeply with yourself through nurturing touch, promoting relaxation and self-love. Come as you are in your most comfortable clothes, and leave feeling refreshed, balanced, and wrapped in kindness. Let’s return to love together in a cozy, welcoming space. All are welcome!

We will be applying oil to our skin, so bring a change of clothes if needed! Towels, handouts, herbal oil, and water will be provided.

Agenda

🕑: 06:30 PM
Brief introduction to Ayurveda
Host: Parnella
🕑: 07:00 PM
What is Abhyanga & Touch Techniques
Host: Parnella
🕑: 07:45 PM
Practicing Self Abhyanga
Host: Parnella
Reflections & Closing
Host: Parnella