Seeds of Change: Presented by Suds and Mindful Tranquility Counseling

Join us for a powerful and refreshing experience at Seeds of Change! Hosted by Suds Luxe Soaps and Body Care- a local health and wellness brand located in St. Charles, MO with facilitator- Constance West, LPC with Mindful Tranquility Counseling, LLC.

This isn’t just an event—it’s a moment to reset, refocus, and be poured into. Come ready to be encouraged, uplifted, and empowered to become the best version of yourself. Through meaningful conversation, connection, and intentional pouring, you’ll receive the seeds you need to grow into a healthier, whole, and renewed you.

Whether you’re in a season of transition, healing, or simply seeking more—this space was created with you in mind. Expect authenticity, safe community, and practical tools you can carry into your everyday life.

This session is being led by Constance West- a Licensed Professional Counselor and owner of Mindful Tranquility Counseling, LLC, established in 2018. With 12 years of experience as a middle school counselor, she specializes in self-compassion, self-awareness, and mindfulness. Constance is passionate about integrating faith and mental wellness, helping individuals cultivate growth, healing, and balance in their lives.

Enjoy complementary coffee and treats as you pour back into yourself. Event is free but we are accepting donations.

Spots are limited, and this experience is one you don’t want to miss.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Markita Brown, Suds Luxe Soaps and Body Care Owner