Seated Dance with Sam for over 55's

Keep active, make friends, share memories and music. Our tutor, Sam, is fun, inspirational and welcomes all to her classes.
About this Event

Fun Seated Exercise – Move, Stretch & Smile! 🪑✨

Are you aged 55+ and living in Bath or the BaNES area? Join our friendly Fun Seated Exercise sessions with tutor Sam—a relaxed and enjoyable way to stay active, improve mobility, and boost wellbeing. 🌿💪

These gentle, chair-based dance inspired exercises are suitable for all abilities and focus on improving strength, flexibility, balance, and coordination—all at your own pace. Expect uplifting music, plenty of encouragement, and a welcoming social atmosphere where you can connect with others. 😊

Whether you’re new to dance and exercise or looking for a safe, supportive way to keep moving, this class is a great way to feel energised and confident. £4 charge on the day of the class.

Come along, have fun, and keep moving—your body will thank you! 🎶