Seated & Standing Gentle Strengthening Exercise for Seniors Thursdays

Schedule

Thu, 24 Sep, 2026 at 10:00 am to Thu, 17 Dec, 2026 at 10:00 am

UTC-05:00
Location

Mruk Family Center on Aging | Mountain Home, AR

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This free video-based senior exercise class is low impact and can be done from either seated or standing position. It is ideal for those with limited mobility and are dealing with chronic pain. Thursdays at 10:00 AM.
Call 870-508-3880 for more information or stop by the Mruk Center, Monday-Thursday, 9 AM-4 PM.
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Where is it happening?

Mruk Family Center on Aging, 618 Broadmoor Dr, Mountain Home, AR 72653-2903, United States

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Mruk Family Center on Aging
Host or PublisherMruk Family Center on Aging

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