Seasons of Yoga Workshop: Mindful Movement through the Seasons: Summer

This session will honor the completion of a sacred 108-cycle to welcome the Summer Solstice. Rooted in the symbolism of 108 — a number representing wholeness across spiritual tradition, cosmic alignment, and even reflected in the 108 stitches of a baseball — we will weave together asana, guided meditation, breathwork (prana), journaling, and community connection so that each offering collectively embodies 108 in celebration of light, renewal, rhythm, and shared intention.
​Cost- $30. Sign up required.