Seasons of Change - Hope, Mind & Body through Menopause
About this Event
Are you navigating menopause or perimenopause? You are not alone.
Join us for a supportive and welcoming 4-part session designed for women of all backgrounds.
This is a safe and confidential space to talk, reflect, and be supported through every stage.
Together, we will explore well-being in a holistic way-
- Menopause & perimenopause
- Understanding symptoms and changes
- Physical, Emotional, Mental Health and Spiritual Well-being
- Open and supportive group conversations
A calm, supportive environment to connect, reflect and feel encouraged. You are not alone.
Dates & Times (12:30 pm – 2:30 pm):
• Tuesday 21st April
• Tuesday 2nd June
• Thursday 2nd July
• Friday 11th September
🎟️ £20 for all sessions (includes light refreshments)
Where is it happening?
Event Location & Nearby Stays:
GBP 0.00


















