Seasonal Cleansing Hands-On Cooking Class $65/person

Name: Seasonal Cleansing Hands-On Cooking Class $65/person
Start: 2025-10-23T17:30:00-05:00
End: 2025-10-23T20:00:00-05:00
Location: 134 Lake Blvd S, Buffalo, MN 55313-1448, United States

Schedule

Thu Oct 23 2025 at 05:30 pm to 08:00 pm

UTC-05:00

Location

134 Lake Blvd S, Buffalo, MN 55313-1448, United States | Buffalo, MN

Join us for a rejuvenating cooking class rooted in the ancient wisdom of Ayurveda. Designed to support gentle seasonal cleansing that has powerful effects, this hands-on experience will teach you how to prepare meals and beverages that align with your body’s natural rhythms and help you reset for the next season.
In this class, you'll learn:
The principles of Ayurvedic seasonal transitions and how they affect digestion, energy, and cravings.
How to identify cleansing foods based on your body’s unique needs.
How to make the primary meal in an Ayurvedic seasonal cleanse- kitchari
How to prepare healing drinks such as detoxifying teas, golden milk, and digestive tonics
Perfect for anyone seeking a reset or a way to detox their body in order to prepare it for the next season!
Menu:
Basic Cleansing Kitchari with Seasonal Vegetables
Dandelion Detox Tea
Citrus Green Tea
Golden Milk
Almond Chia Bites
Class price includes generous sampling of everything prepared, one glass of wine, beer or non-alcoholic beverage, and printed recipe copy.

Class Instructor: Katy Bleau

CLASS IS LOCATED AT OUR BUFFALO, MINNESOTA LOCATION. All classes are non-refundable.