Seaport Sweat Saturdays 2026 | Kick It By Eliza

Boston’s biggest free workout series, Seaport Sweat, is back for it’s eleventh season. Join us on Harbor Way for a variety of classes with Boston’s favorite instructors. We’re proud to partner with & on this season of Seaport Sweat. For more information visit

Class Description

Kick It is more than just a workout- it’s your feel-good fitness home to build strength & confidence in your body. This high-energy, music-driven class blends kickboxing, rhythmic cardio, and interval training, taking you through 13 rounds designed to feel FUN! With options for all levels, Kick It is a supportive environment that will remind you that you’re never alone in your journey and deserve to find joy in movement at every stage.

About the Instructor

Eliza Shirazi (she/her) is an award-winning thought-leader, entrepreneur and community builder in the fitness space. With a focus on creating welcoming and fun environments for women, Eliza has built what many people know today as Kick It and the Fempire®. With 15 years of experience, Eliza continues to promote a realistic approach to health and wellness through her virtual fitness platform, instructor certification, speaking engagements, guest coaching spots and events. What once began as a passion-fueled project has since turned into a well-respected brand that has certified over 400 instructors, partnered with brands like POPSUGAR and New Balance, has been featured on the TODAY Show and major publications, like Glamour and Teen Vogue.

Seaport Insider's get rewarded for sweating. Don't forget to Scan the QR code on-site to earn points for attending class. The more points you earn, the more rewards you can claim. Redeem exclusive Seaport Sweat merch on the dates below.

VIP Insider Merch Dates:

May: 11th, 16th, 25th

June: 3rd, 6th,18th, 29th

July: 11th, 14th, 29th

August: 13th, 22nd, 24th

September: 8th, 12th(Sweatapalooza), 23rd, 28th, 29th, 30th

Not a Seaport insider yet? Download the Seaport Insider App today, earn points for attending events and spending in the neighborhood and get rewarded.

About Mass General Brigham Health Plan
Mass General Brigham Health Plan is proud to partner with Seaport Sweat to help people live healthier lives through mindful movement. A key component of health and wellness: staying hydrated. That's why Mass General Brigham Health Plan is offering free water at their hydration station, located on Seaport Common next to The Current.Staying hydrated can support brain function, aid digestion, and strengthen your immune system.Join us in Boston Seaport from May through September.
About NOBULL
NOBULL is a no BS training-inspired wellness brand. Built to support you in your pursuit of physical, mental, and emotional strength.NOBULL is known for their best-in-class, award-winning footwear. With options across training, lifestyle and nutrition, NOBULL has the tools for anyone who wants to be a better version of themselves and get stronger physically, mentally and emotionally.

Seaport Sweat classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class.

Before registering and attending class, please ensure you have read and understand this Release and Waiver and accept and agree to the terms and provisions contained in this Release.

This event is brought to you by . All programming is free and open to the public. RSVPs/Tickets not required to participate.

Please note that by taking part in this event, you grant the event organizers full rights to use the images resulting from photography/video filming. If you do not wish to be photographed, please let the photographer know.

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